Even though the body appears to be material, it is not. In the deeper reality, your body is a field of energy, transformation and intelligence.Deepak Chopra
A Reiki session (pronounced ray-key) is a gentle, nurturing holistic modality that is especially effective for reducing stress, tension and anxiety while supporting deep rest and relaxation. Afterward, most people feel more refreshed than a long nap or a good night’s sleep.
Reiki works with your body’s natural intelligence and assists you in returning to balance by releasing blockages and stagnant energy that contribute to dis-ease. If your life force energy is low, then you are more likely to get sick, feel depressed, stressed, or negative about life. If your life force energy is high and free flowing, you are more capable of creating optimal health and feeling joyful, positive and vibrant in body, mind and spirit.
The session is done fully clothed while lying comfortably on a massage table and covered with a sheet or light blanket. I’ll rest my hands on or around your body and within your energy field as I facilitate clearing, balancing and restoring energetic flow. This should be very soothing and relaxing for you.
Some of the many benefits of Reiki can include:
Deep rest and relaxation
Reduction of stress, tension and anxiety
Release of blocked or suppressed emotions
Better quality sleep
Supports the immune system
Relieves pain and promotes natural healing
Creates a sense of inner peace
Supports inner growth and puts you in touch with your higher self
Sandra skillfully provides a safe space to invite, explore, develop and experience energies profound and true. I am fully confident that she can meet whomever may walk through her door with the same gracious care and presence with which she met me. I do not hesitate to recommend her to anyone seeking health, healing and joyful living.J.M., South Portland, Maine
As a Reiki Master, I’ve completed three levels of training and have offered hundreds of sessions and taught multiple training classes since becoming certified in 2008.
I’m dedicated to maintaining my own energetic health through daily practices such as meditation, clean diet and commitment to self-care.
When you receive a session from me, you can feel the difference and be confident that you are in good hands. If you’ve never had a Reiki session, or if you have tried with another practitioner, I invite you come and experience my work.
Your time on the table is an opportunity to decompress and reconnect with yourself ~ time that can be quite difficult to get in our busy day-to-day lives.
These 75-minute sessions are precious time for you to relax, release and receive. They include:
discussion about how you’re feeling and areas we would like to focus on
my holding space for any emotional release that may arise and skillfully supporting your process
receiving Reiki, which may also include the use of vibrational tools such as sound, crystals and/or tuning forks for assistance with clearing and balancing your energy field
time for relaxed integration after the session
intuitive insights and recommendations for after you leave
This service is supportive on many levels and intended to give you an experience of deep rest and nurturance, while allowing your body’s natural healing intelligence to work for you. Treat yourself.
Sandra’s gift of healing is exemplified with her gentle caring and focused intention, provided in a comforting and confident healing environment. I feel very calm and peaceful after her sessions and am grateful for having the experience of her knowledge.B.C., Gorham, Maine
Sandra has a peacefulness and positive energy surrounding her. She also has a calming quality about her. She has always made me feel safe and at peace when I am with her. Thank you, Sandra.C.B., Hollis, ME
Investing in your total wellbeing is the greatest gift you can give yourself and the best investment you can make.
Take to heart the value of what you will receive in terms of the potential transformation of your quality of life and what that would mean to you. For most women, this value is far beyond the monetary investment they make with me.
I have a no tipping policy. The rates you see are your only investment.
75-minute in-person session – $90 – All new Reiki clients begin with this service.
Package of three 75-minute sessions – $240 (save $30) – Can also combine with Wellness Consultation package.
Package of one 75-minute initial session plus two 60-minute follow-up sessions – $200 (save $30). This is an excellent way to experience the supportive benefit of incorporating Reiki into your wellness plan.
60-minute follow-up session – $70 – Any client who has received at least one 75-minute session can book a shorter 60-minute session for just $70 within four weeks of her last appointment.